Assessing your cardiovascular system while you’re seated in our office is helpful, but we gain even more valuable information when we observe your body under stress. To achieve this, we have you use an exercise machine for a stress test, during which we monitor your heart activity.
Dr. James Kim, our board-certified cardiovascular specialist, recognizes the crucial role of stress tests in detecting potential heart issues. While this testing is noninvasive, there are a few steps you can take to ensure a smoother experience.
Eating and Drinking
Avoid eating and drinking for 3-4 hours before your stress test. You can drink water during this period.
Caffeine
To get an accurate assessment of your cardiovascular system, avoid caffeine for 24 hours before the test. This includes coffee, tea, sports drinks, and certain medications that contain caffeine, such as headache remedies.
Medications
We will review your current medications to determine if you should pause any of them before your stress test.
Smoking
If you smoke, refrain from smoking for 24 hours before your stress test. Consider this an opportunity to start your journey towards quitting.
Skin Preparation
If you shower on the day of your test, avoid using heavy lotions or creams. We will place sticky electrodes on your body, and we want to ensure they adhere well.
Clothing
For stress tests involving exercise machines, wear loose clothing suitable for running or cycling and rubber-soled shoes, preferably sneakers. If your test involves medications to raise your heart rate, simply wear loose, comfortable clothes.
Time Management
Stress tests can take 2-4 hours. Make sure to clear your schedule for this important appointment.
After Your Stress Test
Once your stress test is complete, you can return to your normal routine, including eating, drinking, and taking your medications. We will provide you with detailed instructions tailored to your situation before the test to ensure you are well-prepared.
If you have any questions about preparing for your stress test or what to expect during the test, please contact one of our locations in Chula Vista or National City, California, to learn more.
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Cardiologist Advice, Stress Test